There's been a recurring theme with my clients this week - What should I eat for breakfast? The answer - protein, healthy fats & unprocessed carbohydrates.
I started my Friday with 2 eggs & 2 slices of halloumi (protein & healthy fat) with leftover roasted vegetables & sautéed spinach (unprocessed carbohydrate). All cooked in delicious organic butter (healthy fat).
Join me on 22nd June and find out how you can Eat to Lose Weight.